This Girl Can is a national campaign, launched by Sport England, in 2015. Its original aim was to get women involved in physical activity, as data at the time was showing there was a gap in the number of women taking part in sport/physical exercises, versus men nationally. Visit Keldyne's blog for more information about the stats' and facts about how good it is for YOU to be involved! 

Monday

Quayside Bike Ride, 1pm- 3pm - Free unless, you need to hire a bike for £5, just sign up here 

Commerical Dance Class, 5pm-6pm @ Domain, SU 

Karate, 8.30pm-10pm @ Lipman Building 

Tap Dance Class, 8-8.45pm @ Domain, SU 

Hip Hop Dance Class, 8.45-9.30pm @ Domain, SU

 Tuesday 

Imposter Syndrome Workshop, 12pm- 2pm @ TR1 & 2, SU

Give it a Go Pole Fitness, 3.45pm - 4.45pm @ The Quad, SU

Virtual Yoga, 8.15am- 9.15am @ CLC West B001

Laughing Yoga, 1pm-2pm @ CLC West, SU

Beginners Pole Fitness Class, 4.45pm- 5.45pm @ Reds

Football, 5pm-6pm @ Coach Lane 

Yoga, 6pm-7.30pm @ Domain, SU - Wear warm layers. If you own a yoga mat bring it along, if not there will be ones provided. 

Wednesday

Quayside Bike Ride, 10am - 12pm Free, Unless you need to hire a bike (£5), just sign up her

Jazz Dance Class, 1pm - 1.45pm @ Stage 2, SU 

Contemporary Dance Class, 2.45pm - 3.30pm @ Stage 2, SU

Fitness and Flexibility Class, 3.30pm - 4.15pm @ Stage 2, SU

Student Rep Roundes, 1pm - 2pm @ SU 

Salsa and Bachata, 7.30pm - 11pm @ Reds, SU - £3

The Final Girl Workshop by the Horror Society, 3pm - 5pm @ Domain, SU

 

Matches to watch in Sport Central:

-Basketball w1 and w2

- Netball w1 and w3

- Volleyball w1 and w2

- Waterpolo w1

THURSDAY

MTS Gala Showcase, 7.15pm @ Stage 2, SU - Get your tickets from the Welcome Desk. 

Beginners Pole Fitness, 6.15pm - 7.15pm 

Women in Leadership meet and greet, 4.30pm - 6pm @ The Greenhouse, SU 

E-Sports, 5pm - 6pm @ CIS Building 

Korfball, 8.30pm - 10pm @ Sport Central 

Karaoke, 8pm - late @ Habita, SU 

Glow in the Dark Bike Ride, 6pm - Free, Unless you want to hire a bike (£5), just sign up here

FRIDAY 

MTS Gala Showcase, 7.15pm  @ Stage 2, SU - Get your tickets from the Welcome Desk. 

Rugby Union, 5pm - 7pm

Water Polo, 3pm - 4pm @ Sports Central 

Yoga, 5pm - 6pm @ Stage 2, SU - If you own a yoga mat bring it along, if not there will be ones provided

sATURDAY

Park Run, 9am @ Exhibition Park, Jesmond Dene or Whitley Bay - Register here

Self Defence, 10am - 12pm @ Lipman Building 

 

P.s You can get the #Howaythelasses badge at the Student Union, or Sport Central student hub now!